Combining melatonin and alcohol is not recommended due to the potential risks and adverse effects on sleep quality and overall health.
Long-term use of this combination can lead to dependency, disrupted sleep patterns, and cognitive impairment.
Yes, practicing good sleep hygiene, relaxation techniques, and seeking professional advice are safer alternatives to improve sleep quality.
Our detox and residential treatment programs are designed to provide comprehensive support for individuals seeking to overcome alcohol dependency.
Yes, if sleep problems persist, consulting a healthcare provider or sleep specialist is crucial for proper diagnosis and the development of effective treatment strategies.
If you or a loved one are seeking addiction treatment, look no further than Capistrano Beach Recovery. Contact us today to learn more about our treatment options and take the first step towards lasting recovery.