The duration varies based on your goals and addiction severity, ranging from a day to several weeks.
Limit technology, especially social media and entertainment, but complete abstinence may not be necessary for everyone.
Withdrawal symptoms like irritability and cravings are temporary and signify brain adjustment.
Yes, it can improve focus, reduce anxiety, and enhance overall well-being.
While some detox alone, professional guidance can be beneficial, especially for severe addictions. Capistrano Beach Recovery offers expert support tailored to your needs.
If you or a loved one are seeking addiction treatment, look no further than Capistrano Beach Recovery. Contact us today to learn more about our treatment options and take the first step towards lasting recovery.